Reserve a class online

Thursday 1st August - Tuesday 31st December 2019

Reserve a place in class online All classes, including course classes, are open to casual attendance. We encourage you to make a reservation for the classes you plan to attend though we can always sign you in at the front desk if you forget to book ahead.

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Learn to become an Iyengar Yoga Teacher

Friday 2nd August 2019 - Wednesday 30th June 2021     Accredited Iyengar Yoga Teacher Training!

Do you love yoga? Would you like the opportunity to express and communicate with others that love of yoga? Do you want the unique opportunity to learn through one-on-one teacher/student apprenticeship? Want to join a vibrant community of teachers whose knowledge is informed by their own Sadhana (practice experience)? Undertake accredited Iyengar Yoga Teacher training with Nicole and become an Iyengar Yoga Teacher. 

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Pose of the Week: Virabhadrasana 3

This week’s pose is Virabhadrasana 3. Virabhadra is the name of a warrior and it the third variation of the warrior poses. View details

Pose of the Week: Padmasana

This week’s pose is Padmasana; Lotus Pose. View details

Pose of the Week: Urdhva Dhanurasana

The pose of the week is Urdhva Dhanurasana. Urdhva means upwards, Dhanu means bow and Asana means posture or pose. So it’s Upward Bow pose.   View details