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September 2021

Reserve your place in class

Wednesday 1st September - Friday 31st December 2021

Reserve your place in class online for our face-to-face classes up to half an hour before class start time. Class sizes are strictly limited during pandemic restrictions, reservations are essential so book ahead. And please remember to cancel if you can't make it so another might take your place:)

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Online Content Library - Stream it 24/7!

Thursday 2nd September - Thursday 30th December 2021     $24 weekly     PAYG - cancel anytime:)

On demand streaming Content Library, an a la carte selection of 30 minute videos highlighting the best of Yoga Path for Beginners, Intermediate and Advanced students. Over 170 classes to choose from plus content updates to keep it fresh!

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Learn to become an Iyengar Yoga Teacher

Friday 3rd September 2021 - Wednesday 20th December 2023     Accredited Iyengar Yoga Teacher Training!

Do you love yoga? Would you like the opportunity to express and communicate with others that love of yoga? Do you want the unique opportunity to learn through one-on-one teacher/student apprenticeship? Want to join a vibrant community of teachers whose knowledge is informed by their own Sadhana (practice experience)? Undertake accredited Iyengar Yoga Teacher training with Nicole and become an Iyengar Yoga Teacher. 

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Purchase Yoga Props Online

Saturday 4th September - Friday 31st December 2021     Props from $11

Looking for yoga props? Check out the range we carry, including our Basic Yoga Prop kit, to get you started here...

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Term Break - Bridge Pass

Monday 20th September - Sunday 3rd October 2021     $69     Included in Annual Membership

During term break we offer General Classes as way for the student community to come together, even online during Covid restrictions. These classes are open to all levels of practice and run for 75 mins. We look forward to welcoming you to class.

Mondays:        6:15 am & 6:30pm

Tuesdays:       6:30pm

Wednesdays:  6:30pm

Thurdays:        8pm

Saturdays:      8am

Sundays:        8:30am

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October 2021

BEGINNERS - Iyengar Yoga Foundation Course Term 4 MONDAY 5pm

Monday 4th October - Saturday 18th December 2021     $235     New Earlier Time Slot!

Establish the foundation of a well rounded yoga practice. Develop physical fitness, flexibility, breath awareness and mental wellbeing. Attend course classes every Monday at 5pm. Free access to Saturday's 8am Yoga Foundation Class (by reservation only) included.

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LEVEL 1 Iyengar Yoga Course TERM 4, 2021

Monday 4th October - Saturday 18th December 2021     $245 (10 Classes)     Limited places - Book Now

Take the next step on your Yoga Path and deepen your understanding of breath integration with asana as you explore yoga at a more challenging level building on the Intro Level 1 Course. Use this term pass to attend Level One classes once a week (Monday 6:30pm, Thursday 8pm or Sunday 8:30am) up to ten times in the term. 

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BEGINNERS - Iyengar Yoga Foundation Course Term 4 TUESDAY 6:30pm

Tuesday 5th October - Saturday 18th December 2021     $235     Limited places - Book Now

Establish the foundation of a well rounded yoga practice. Develop physical fitness, flexibility, breath awareness and mental wellbeing. Attend course classes every Tuesday at 6:30pm. Free access to Saturday's 8am Yoga Foundation Class (by reservation) included.

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INTRO LEVEL 1 Iyengar Yoga Course TERM 4, 2021

Wednesday 6th October - Saturday 18th December 2021     $240     Limited places - Book Now

Step up from The Beginners Yoga Course and prepare for Level 1 with this bridging course. Firmly establish the fundamentals and the confidence to move ahead with your yoga practice. Wednesdays 6:30pm.

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Blog

Who was Guruji?

Who was Guruji?

If you have ever attended one of my classes you may have heard me refer to ‘Guruji’. Guruji is the affectionate term for BKS Iyengar. He lived to 95 and died in August 2014. He is the ‘founder’ of Iyengar Yoga, the lineage of the yoga style that I practice and teach. Although he never claimed to have founded Iyengar Yoga, he always said he was just practicing and teaching Yoga, Hatha Yoga. » View details
Why do you do Yoga?

Why do you do Yoga?

Recently I was thinking about the reasons I started yoga. My friend, Melissa, had just started and was really loving the challenge of it. She showed me ‘half’ handstand (most of you will be familiar with walking your feet up the wall to 90° and bearing your weight on your hands). I was so impressed that I joined a course the next week. What started your journey in yoga? » View details
Finding your fluidity & stability throug...

Finding your fluidity & stability throug...

In the last blog we looked at Shoulderstand and finding our way to a sense of cooling in the asana. In this post we look at fulidity and stability. » View details
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