What's on?
October 2019
Reserve a class online
Tuesday 1st October - Tuesday 31st December 2019
Reserve a place in class online All classes, including course classes, are open to casual attendance. We encourage you to make a reservation for the classes you plan to attend though we can always sign you in at the front desk if you forget to book ahead.
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Annual Membership
Wednesday 2nd - Thursday 31st October 2019 $168 per monthly BEST VALUE MEMBERSHIP!!
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Learn to become an Iyengar Yoga Teacher
Thursday 10th October 2019 - Wednesday 30th June 2021 Accredited Iyengar Yoga Teacher Training!
Do you love yoga? Would you like the opportunity to express and communicate with others that love of yoga? Do you want the unique opportunity to learn through one-on-one teacher/student apprenticeship? Want to join a vibrant community of teachers whose knowledge is informed by their own Sadhana (practice experience)? Undertake accredited Iyengar Yoga Teacher training with Nicole and become an Iyengar Yoga Teacher.
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January 2020
Term 1 Beginners Iyengar Yoga Course 2020
Monday 20th January - Saturday 4th April 2020 $210 Includes free access to Yoga Basics Class on Saturday mornings!
Establish the foundation of a well rounded yoga practice. Develop physical fitness, flexibility, breath awareness and mental wellbeing. Attend weekly course classes over the 10 week term with additional free access to Yoga Basics Classes on Saturday mornings (Mon 8pm, Tues 6:30pm & Sat 8am) Enrol Online
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February 2020
Phillip Island Iyengar Yoga Retreat
Saturday 15th - Sunday 16th February 2020 $170
Enjoy a weekend yoga getaway with Nicole. Twice daily yoga sessions, asana in the morning, restorative in the afternoon. Communal dinner option, DIY accommodation or limited accommodation onsite, held a purpose built yoga shala, 2hrs from Melbourne at Phillip Island.
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Blog
Pose of the Week: Simhasana
This week’s pose is Simhasana 2. Simha means a lion. Asana means pose or posture. View details
Pose of the Week: Marichyasana 2
This week we are looking at Marichyasana 2. Recently we looked at Marichyasana 1 and also Marichyasana 3. View details
Pose of the Week: Savasana
This week’s pose is Savasana - marking the end of term. It’s Corpse pose. View details
