What's on?

June 2022

Reserve your place in class

Wednesday 1st June - Saturday 31st December 2022

Reserve your place in class online before coming to class online or at the studio. Reservations are essential so book ahead. Please remember to cancel if you can't make it so another student might take your place:)

» View details

Annual Membership

Thursday 2nd June - Saturday 31st December 2022     Great Value:)

UNLIMITED ACCESS to all classes, free access to  In-house Special Events, discounts on workshops, yoga props and yoga retreats, fantastic value. Become an Annual Member today
» View details

Online Content Library - Stream it 24/7!

Friday 3rd June - Saturday 31st December 2022     $24 weekly     PAYG - cancel anytime:)

On demand streaming Content Library, an a la carte selection of 30 minute videos highlighting the best of Yoga Path for Beginners, Intermediate and Advanced students. Over 170 classes to choose from plus content updates to keep it fresh!

» View details

Purchase Yoga Props Online

Friday 3rd June - Saturday 31st December 2022     Props from $11

Looking for yoga props? Check out the range we carry, including our Basic Yoga Prop kit, to get you started...

» View details

July 2022

Heating and Cooling Special Class

Sunday 10th - Sunday 10th July 2022     $45     25% discount for members

Bring some warmth into your July. Practice heating asanas with Nicole then quieten through meditation & pranayama with Tom. 2pm - 4pm Sunday 10th July. Includes chai arvo tea afterward.

» View details

BEGINNERS - Iyengar Yoga Foundation Course Term 3, 2022

Monday 11th July - Saturday 17th September 2022     $245     Access extra classes FREE!

Establish the foundation of a well rounded yoga practice. Develop physical fitness, flexibility, breath awareness and mental wellbeing. Attend course classes every Monday 8pm or Tuesday 6:30pm. Includes free access to Saturday's 8am Foundation Class (by reservation).

» View details

LEVEL 1 Iyengar Yoga Course TERM 3, 2022

Monday 11th July - Sunday 18th September 2022     $245 (10 Classes)

Take the next step on your Yoga Path and deepen your understanding of breath integration with asana as you explore yoga at a more challenging level building on the Intro Level 1 Course. Use this term pass to attend Level One classes once a week (Monday 6:30pm, Thursday 8pm or Sunday 8:30am) up to ten times in the term. 

» View details

INTRO LEVEL 1 Iyengar Yoga Course TERM 3, 2022

Wednesday 13th July - Saturday 17th September 2022     $245

Step up from The Beginners Yoga Course and prepare for Level 1 with this bridging course. Firmly establish the fundamentals and the confidence to move ahead with your yoga practice. Wednesdays 6:30pm or Thursday 6:30pm plus compimentary access to Saturday 8am Foundation classes.

» View details

January 2023

Become an Iyengar Yoga Teacher

Sunday 29th January - Sunday 31st December 2023     Accredited IYA Teacher Training

Do you love yoga? Would you like the opportunity to express and communicate with others that love of yoga? Do you want the unique opportunity to learn through one-on-one teacher/student apprenticeship? Want to join a vibrant community of teachers whose knowledge is informed by their own Sadhana (practice experience)? Undertake accredited Iyengar Yoga Teacher training with Nicole and become an Iyengar Yoga Teacher. 

» View details


Who was Guruji?

Who was Guruji?

If you have ever attended one of my classes you may have heard me refer to ‘Guruji’. Guruji is the affectionate term for BKS Iyengar. He lived to 95 and died in August 2014. He is the ‘founder’ of Iyengar Yoga, the lineage of the yoga style that I practice and teach. Although he never claimed to have founded Iyengar Yoga, he always said he was just practicing and teaching Yoga, Hatha Yoga. » View details
Why do you do Yoga?

Why do you do Yoga?

Recently I was thinking about the reasons I started yoga. My friend, Melissa, had just started and was really loving the challenge of it. She showed me ‘half’ handstand (most of you will be familiar with walking your feet up the wall to 90° and bearing your weight on your hands). I was so impressed that I joined a course the next week. What started your journey in yoga? » View details
Finding your fluidity & stability throug...

Finding your fluidity & stability throug...

In the last blog we looked at Shoulderstand and finding our way to a sense of cooling in the asana. In this post we look at fulidity and stability. » View details
Return to top
Subscribe to our Newsletter and stay in the loop
© 2010 - 2022 Litte Lotus Ltd. Web Design | Flow