What's on?
March 2019
Reserve a class online
Friday 1st March - Tuesday 31st December 2019
Reserve a place in class online All classes, including course classes, are open to casual attendance. We encourage you to make a reservation for the classes you plan to attend though we can always sign you in at the front desk if you forget to book ahead.
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Learn to become an Iyengar Yoga Teacher
Saturday 2nd March - Tuesday 31st December 2019 Accredited Yoga Teacher Training!
Do you love yoga? Would you like the opportunity to express and communicate with others that love of yoga? Do you want the unique opportunity to learn through one-on-one teacher/student apprenticeship? Want to join a vibrant community of teachers wholse knowledge is formed by their own Sadhana (practice experience)? Undertake accredited Iyengar Yoga Teacher Training with Nicole and become an Iyengar Yoga Teacher.
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One Month Intro Offer $99
Saturday 2nd March 2019 - Sunday 30th December 2018 $99 UNLIMITED CLASSES!!
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Restorative Pranayama - A Special 2 Hour Class
Sunday 31st - Sunday 31st March 2019 $35 Free for Annual Members :)
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April 2019
Easter Bridge Pass
Monday 8th - Thursday 18th April 2019 $75 Free for Annual Members :)
During the school term break we consolidate classes and invite everyone to come to our General classes. This is a great opportunity to practice yoga together with students of all levels, meet new people, learn new things, and explore yoga together. The Bridge Pass entitles you to unlimited classes during the school term break. Buy Online Check out the class schedule here
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Term 2 Beginners Iyengar Yoga Course
Monday 29th April - Saturday 29th June 2019 $210 Includes free access to Yoga Basics Class on Saturday mornings!
Establish the foundation of a well rounded yoga practice. Develop physical fitness, flexibility, breath awareness and mental wellbeing. Attend weekly course classes over the 10 week term with additional free access to Yoga Basics Classes on Saturday mornings (Mon 8pm, Tues 6:30pm & Sat 8am) Enrol Online
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Term 2 Level One Iyengar Yoga Course
Monday 29th April - Sunday 30th June 2019 $230 (10 Classes)
Take the next step on your Yoga Path and deepen your understanding of breath integration with asana as you explore yoga at a slightly more challenging level building on the Beginners Yoga Course. Use this term pass to attend Level One classes once a week (Monday 6:30pm, Thursday 8pm or Sunday 8:30am) up to ten times in the term. Enrol Online
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Term 2 Level 2 Yoga Course
Tuesday 30th April - Sunday 30th June 2019 $230 (10 Classes)
Build your existing practice and take your yoga to the next level. Learn a grounded and safe approach to advanced yoga asana (including inversions) and deepen your understanding of yoga philosophy. Tuesday evenings 8pm-9:30pm Enrol Online
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May 2019
Term 2 Intro Level 1 Iyengar Yoga Course
Wednesday 1st May - Wednesday 26th June 2019 $220 Includes free access to yoga Basics classes on Saturday mornings!
Step up from The Beginners Yoga Course and prepare for Level 1 with this bridging course. Firmly establish the fundamentals and confidence to move ahead with your yoga practice. Wednesday evenings at 6:30pm Enrol Online
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Blog
Pose of the Week: Parivrtta Paschimottan...
The Pose of the Week is Parivrtta Paschimottanasana. Parivrtta means turned around, revolved. Paschima literally means the west and refers to the back of the entire body. Uttana means an intense stretch. This is a version of Paschimottanasana where the torso is revolved. Asana means posture or pose. View details
Pose of the Week: Hanumanasana
The Pose of Week is Hanumanasana. As you can see in the photo below the asana resembles the classical front splits, often performed in ballet and gymnastics. View details
Pose of the Week: Paryankasana
This week’s pose is Paryankasana, Paryanka = bed, couch or sofa and Asana = Pose/Posture. View details
