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January 2020

4 Class Trial Pass

Wednesday 1st January 2020 - Friday 1st January 2021     49

Looking for a taste of Iyengar Yoga at Yoga Path? Pick up a Trial Pass and come to any four classes on our regular timetable over a two week period:)

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Reserve a class online

Monday 6th January - Thursday 31st December 2020

Reserve a place in class online All classes, including course classes, are open to casual attendance. We encourage you to make a reservation for the classes you plan to attend though we can always sign you in at the front desk if you forget to book ahead.

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BUSHFIRE FUNDRAISER

Monday 27th - Monday 27th January 2020     By Donation

Help Australian Animal Rescue help fire affected animals in this time of crisis. Join us for a morning yoga class, attend by donation to Australian Animal Rescue link. Ask your family and friends to sponsor your effort and help raise money for bushfire effected animals in need. Participate! 7:30am to 9am.

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Term 1 Level 2 Iyengar Yoga Course 2020

Tuesday 28th January - Saturday 4th April 2020     $230 (10 Classes)

Build your existing practice and take your yoga to the next level.  Learn a grounded and safe approach to advanced yoga asana (including inversions) and deepen your understanding of yoga philosophy. Tuesday evenings 8pm-9:30pm Enrol Online

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Term 1 Beginners Iyengar Yoga Course 2020

Tuesday 28th January - Saturday 4th April 2020     $210     Includes free access to Yoga Basics Class on Saturday mornings!

Establish the foundation of a well rounded yoga practice. Develop physical fitness, flexibility, breath awareness and mental wellbeing. Attend weekly course classes over the 10 week term with additional free access to Yoga Basics Classes on Saturday mornings (Mon 8pm, Tues 6:30pm & Sat 8am)  Enrol Online

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Term 1 Intro Level 1 Iyengar Yoga Course 2020

Tuesday 28th January - Saturday 4th April 2020     $220     Includes free access to yoga Basics classes on Saturday mornings!

Step up from The Beginners Yoga Course and prepare for Level 1 with this bridging course. Firmly establish the fundamentals and confidence to move ahead with your yoga practice. Wednesday evenings at 6:30pm Enrol Online

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Term 1 Level One Iyengar Yoga Course 2020

Thursday 30th January - Saturday 4th April 2020     $230 (10 Classes)

Take the next step on your Yoga Path and deepen your understanding of breath integration with asana as you explore yoga at a slightly more challenging level building on the Beginners Yoga Course. Use this term pass to attend Level One classes once a week (Monday 6:30pm, Thursday 8pm or Sunday 8:30am) up to ten times in the term. Enrol Online

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February 2020

Phillip Island Iyengar Yoga Retreat

Saturday 15th - Sunday 16th February 2020     $170

Enjoy a weekend yoga getaway with Nicole. Twice daily yoga sessions, asana in the morning, restorative in the afternoon. Communal dinner option, DIY accommodation or limited accommodation onsite, held at a purpose built yoga shala, 2hrs from Melbourne at Phillip Island. 

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Blog

Pose of the Week: Savasana

Pose of the Week: Savasana

At the end of each term the Pose of the Week is Savasana. Sava means a corpse. So it’s corpse pose. Spooky! » View details
Pose of the Week: Siddhasana

Pose of the Week: Siddhasana

This week’s pose is Siddhasana. Siddha means inspired sage or seer. In Light on Yoga (Thorsons Edition, 2001 p.88) BKS Iyengar says ‘Siddha means a semi-divine being supposed to be of great purity and holiness, and to possess supernatural faculties called siddhis’.  » View details
Pose of the Week: Urdhva Mukha Svanasana

Pose of the Week: Urdhva Mukha Svanasana

This week’s pose is Urdhva Mukha Svanasana, which is upward facing dog pose. It is a backbending asana (posture). » View details
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