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November 2018

Reserve a class online

Thursday 1st November - Thursday 20th December 2018

Reserve a place in class online All classes, including course classes, are open to casual attendance. We encourage you to make a reservation for the classes you plan to attend though we can always sign you in at the front desk if you forget to book ahead.

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December 2018

Bridge Pass

Saturday 22nd December 2018 - Sunday 27th January 2019     $150     Included in Annual Memberships:)

During the school term break we consolidate classes and invite everyone to come to our General classes.  This is a great opportunity to practice yoga together with students of all levels, meet new people, learn new things, and explore yoga together.  The Bridge Pass entitles you to unlimited classes during the school term break, including attending the Special End of Year Class just before Christmas as well as the 3 Day Iyengar Yoga New Year Intensive with Nicole during the first week of January.  Buy Online

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Special End of Year Class

Saturday 22nd - Saturday 22nd December 2018     $24

A special class to celebrate the end of year at Yoga Path, includes chai and morning tea afterward. All welcome. Use your Bridge Pass, 10 Class Pass, Membership or a Casual Pass to attend:)

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January 2019

Learn to become an Iyengar Yoga Teacher

Tuesday 1st January - Tuesday 31st December 2019     Accredited Yoga Teacher Training!

Do you love yoga? Would you like the opportunity to express and communicate with others that love of yoga? Do you want the unique opportunity to learn through one-on-one teacher/student apprenticeship? Want to join a vibrant community of teachers wholse knowledge is formed by their own Sadhana (practice experience)? Undertake accredited Iyengar Yoga Teacher Training with Nicole and become an Iyengar Yoga Teacher.

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3 Day Iyengar Yoga Intensive

Wednesday 2nd - Friday 4th January 2019     $75     Included in the Bridge Pass & Annual Membership

Immerse yourself in the practice with three special early morning classes.  Discover the benefits of regular consecutive day practice.  Join Nicole and other keen yogis for this intensive and welcome in the New Year. Wednesday to Friday 6am - 7.30am Book online

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Term 1 Beginners Iyengar Yoga Course

Tuesday 29th January - Saturday 6th April 2019     $210     Includes free access to Yoga Basics Class on Saturday mornings!

Establish the foundation of a well rounded yoga practice. Develop physical fitness, flexibility, breath awareness and mental wellbeing. Attend weekly course classes over the 10 week term with additional free access to Yoga Basics Classes on Saturday mornings (Mon 8pm, Tues 6:30pm & Sat 8am)  Enrol Online

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Term 1 Level 2 Yoga Course

Tuesday 29th January - Tuesday 2nd April 2019     $230 (10 Classes)

Build your existing practice and take your yoga to the next level.  Learn a grounded and safe approach to advanced yoga asana (including inversions) and deepen your understanding of yoga philosophy. Tuesday evenings 8pm-9:30pm Enrol Online

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Term 1 Intro Level 1 Course

Wednesday 30th January - Wednesday 3rd April 2019     $220     Includes free access to yoga Basics classes on Saturday mornings!

Step up from The Beginners Yoga Course and prepare for Level 1 with this bridging course. Firmly establish the fundamentals and confidence to move ahead with your yoga practice. Wednesday evenings at 6:30pm Enrol Online

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Term 1 Level One Iyengar Yoga Course

Thursday 31st January - Monday 8th April 2019     $230 (10 Classes)

Take the next step on your Yoga Path and deepen your understanding of breath integration with asana as you explore yoga at a slightly more challenging level building on the Beginners Yoga Course. Use this term pass to attend Level One classes once a week (Monday 6:30pm, Thursday 8pm or Sunday 8:30am) up to ten times in the term. Enrol Online

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February 2019

Therapy Yoga Course

Wednesday 6th February - Wednesday 6th March 2019     $150

This special 5 week course is designed specifically for those with limited mobility due to age, arthritis, joint problems, obesity, or injury.  Learn yoga postures in a supported way specificaly for your particular condition under the guidance of Nicole, certified in Iyengar Yoga (Level JI3) to teach Yoga Therapy Enrol Online

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Blog

Pose of the Week: Marichyasana 3

Pose of the Week: Marichyasana 3

This week's pose is Marichyasana 3. It is a seated twist named after the Sage Marichi, the son of Brahma. Marichi is one of the seven lords of creation who sprang from the mind of Lord Brahma to help oversee the complicated construction porcess of the universe. He was an intuitive seer. Marichi literally means a ray of light either from the moon or the sun. Asana = pose/posture. » View details
Pose of the Week: Paschimottanasana

Pose of the Week: Paschimottanasana

This week’s pose is Paschimottanasana. Paschima= west, Asana= posture/pose. It also is called Brahmacharyasana. » View details
Pose of the Week: Dandasana

Pose of the Week: Dandasana

This week’s pose is Dandasana. Danda = Staff or stick, Asana = Posture/pose.   How can something so simple be SO challenging? Just sitting on the floor with your legs straight out in front of you, with a lifted spine. Easy…. ;-) » View details
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