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November 2021

Stay COVID19 Safe

Monday 1st November 2021 - Wednesday 30th November 2022     Stay Safe :)

Certified double vaccination is mandatory (by law) to attend class at the studio. QR code check-in is required on arrival.  If you are experiencing any COVID19 symptoms stay home and get tested.
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Reserve your place in class

Tuesday 2nd November - Friday 31st December 2021

Reserve your place in class online before coming to class online or at the studio. F2F class sizes are strictly limited during pandemic restrictions, reservations are essential so book ahead. Please remember to cancel if you can't make it so another student might take your place:) Please be sure to check-in with the QR scanner and remember it is currently a Government requirement to be double vaccinated to attend indoor settings. Our teachers are fully vaccinated and look forward to welcoming you back to class.

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Purchase Yoga Props Online

Sunday 21st November - Friday 31st December 2021     Props from $11

Looking for yoga props? Check out the range we carry, including our Basic Yoga Prop kit, to get you started here...

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Online Content Library - Stream it 24/7!

Monday 22nd November - Thursday 30th December 2021     $24 weekly     PAYG - cancel anytime:)

On demand streaming Content Library, an a la carte selection of 30 minute videos highlighting the best of Yoga Path for Beginners, Intermediate and Advanced students. Over 170 classes to choose from plus content updates to keep it fresh!

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Learn to become an Iyengar Yoga Teacher

Tuesday 23rd November 2021 - Wednesday 20th December 2023     Accredited Iyengar Yoga Teacher Training!

Do you love yoga? Would you like the opportunity to express and communicate with others that love of yoga? Do you want the unique opportunity to learn through one-on-one teacher/student apprenticeship? Want to join a vibrant community of teachers whose knowledge is informed by their own Sadhana (practice experience)? Undertake accredited Iyengar Yoga Teacher training with Nicole and become an Iyengar Yoga Teacher. 

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January 2022

BEGINNERS - Foundation Iyengar Yoga Foundation Course Term 1, 2022

Monday 31st January - Saturday 9th April 2022     $245     Access extra classes FREE!

Establish the foundation of a well rounded yoga practice. Develop physical fitness, flexibility, breath awareness and mental wellbeing. Attend course classes every Monday 8pm or Tuesday 6:30pm. Includes free access to Saturday's 8am Foundation Class (by reservation).

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Blog

Who was Guruji?

Who was Guruji?

If you have ever attended one of my classes you may have heard me refer to ‘Guruji’. Guruji is the affectionate term for BKS Iyengar. He lived to 95 and died in August 2014. He is the ‘founder’ of Iyengar Yoga, the lineage of the yoga style that I practice and teach. Although he never claimed to have founded Iyengar Yoga, he always said he was just practicing and teaching Yoga, Hatha Yoga. » View details
Why do you do Yoga?

Why do you do Yoga?

Recently I was thinking about the reasons I started yoga. My friend, Melissa, had just started and was really loving the challenge of it. She showed me ‘half’ handstand (most of you will be familiar with walking your feet up the wall to 90° and bearing your weight on your hands). I was so impressed that I joined a course the next week. What started your journey in yoga? » View details
Finding your fluidity & stability throug...

Finding your fluidity & stability throug...

In the last blog we looked at Shoulderstand and finding our way to a sense of cooling in the asana. In this post we look at fulidity and stability. » View details
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